Charles

“I think that Aleks is a great trainer because she meets you where you are and not only helps get you in great shape, but give you the knowledge and confidence to tackle strength training on your own terms.

When I started with her, all I knew of the gym were a small handful of the machines and I didn’t know any exercises beyond some basic terms. I also had no knowledge of proper form; not going to the gym regularly did not help.

Aleks taught me the basics of strength training and what various options I had when I went to the gym. I also learned to appreciate the process of working out itself and I still get excited now when I add even a small amount of weight to my bench press.

She’s also easy to talk to, good humored, and crucially makes a training session something to look forward to. Thanks to her, I’ve improved my strength and am finally working out regularly. Highly recommended!”